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Starting My Practice, What I Wish I Knew

Starting My Practice, What I Wish I KnewI wanted to create a simple guide to help you start your ideal private practice. I know that when I was considering leaving my agency behind I was scared, nervous, and very unsure of myself. I had no idea where to...

The Overturn of Roe v. Wade And Consequences For Mental Health

The Overturn of Roe v. Wade And Consequences For Mental HealthThe leaked decision in May 2022 was the start of increasing anxiety for many people as they waited to see what the rest of summer 2022 would bring. Many clients reported feeling distracted,...

Benefits of Online Therapy

What are the Benefits of Online Therapy? Ease, Convenience, and Accessibility Online therapy has become increasingly popular in the past few years. New technology has made it possible for NC therapists to meet with clients from the comfort of their own...

Depression Disorder

In this 2-part podcast series, NAMI Chief Medical Officer Dr. Ken Duckworth guides discussions on major depressive disorder that offer insights from individuals, family members and mental health professionals. Read the transcript.Depressive disorder,...

Attention Deficit Hyperactivity Disorder

Attention deficit hyperactivity disorder (ADHD) is a condition in which characterized by inattention, hyperactivity and impulsivity. ADHD is most commonly diagnosed in young people. An estimated 8.8% of children aged 4-17 have ADHD. While ADHD is usually...

Anxiety Disorders

Once it is clear there is no underlying physical condition present or medication side effect causing your anxiety, then exploring options for mental health treatment is essential.The types of treatment proven to be most effective for many people...

Featured Private Practices and Therapists

Resilient Mind Counseling

Trauma, Anxiety, Depression Support
Serving North Carolina

Catherine Rincon

Women’s Issues, Trauma/Stress, Parenting Support
Serving Florida

Tara Holmquist - PsyD

Relational and attachment trauma
Serving California and Wisconsin

Black Opal Consulting

Trauma, Anxiety, Highly Sensitive People Support
Serving Oklahoma and North Carolina

Weller Consulting

Equine Therapy, Talk Therapy, Nature Based-Therapy 
Serving North Carolina

Strive On Counseling

Anxiety, EMDR/Trauma, Buddhist Counseling Support
Serving North Carolina

Be Bold Psychology & Consulting

LGBTQIA+ affirming care; trauma-informed care
Serving North Carolina

If you know the importance of Digital Marketing, SEO and backlinks, this is a great opportunity. Add your private practice, share articles, connect with other therapists, and collaborate with our Blog. Build brand awareness with this new FREE Mental Health Directory.

Individual Therapy

Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing.

Inclusive Therapists | BIPOC LGBTQ Therapy

Over a majority of LGBTQ+ adults of color in the United States are facing significant mental health challenges today. LGBTQ+ highschoolers of color are also more likely to attempt suicide (27%) compared to LGBTQ+ highschoolers (22%) and non-LGBTQ+ highschoolers (5%) in the United States.

Group Therapy

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time.

What is Mental Health?

How to Improve Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including:

  • Biological factors, such as genes or brain chemistry
  • Life experiences, such as trauma or abuse
  • Family history of mental health problems

Mental health problems are common but help is available. People with mental health problems can get better and many recover completely.

If you or someone you know is in suicidal crisis or emotional distress, call the National Suicide Prevention Lifeline at 1-800-273-8255.]

What is TeleHealth?

Hearing a lot about telehealth lately? Connecting with your doctor online is a great way to get the health care you need from the comfort and safety of your own home.

What does telehealth mean?

Telehealth — sometimes called telemedicine — lets your doctor provide care for you without an in-person office visit. Telehealth is done primarily online with internet access on your computer, tablet, or smartphone.

There are several options for telehealth care:

  • Talk to your doctor live over the phone or video chat.
  • Send and receive messages from your doctor using secure messaging, email, secure messaging, and secure file exchange.
  • Use remote monitoring so your doctor can check on you at home. For example, you might use a device to gather vital signs or other vitals to help your doctor stay informed on your progress.

What types of care can I get using telehealth?

You can get a variety of specialized care through telehealth. Telehealth is especially helpful to monitor and improve ongoing health issues, such as medication changes or chronic health conditions.

Your doctor will decide whether telehealth is right for your health needs. Ask your doctor’s office what your telehealth options are, especially if you are concerned about the health risk of COVID-19.

Benefits of telehealth

Virtual visits are growing in popularity. Though in-person office visits may be necessary in certain cases, there are many benefits of telehealth care.

  • Limited physical contact reduces everyone’s exposure to COVID-19
  • Virtual visits ensure you get health care wherever you are located – at home, at work or even in your car
  • Virtual visits cut down on travel, time off from work, and the need for child care
  • Virtual health care tools can shorten the wait for an appointment
  • Increased access to specialists who are located far away from your hometown

Telehealth is not a perfect fit for everyone or every medical condition. Make sure you discuss any disadvantages or risks with your doctor.

Get tips for finding a doctor who provides telehealth.

Telehealth: What to Know for Your Family (PDF) — from the Centers for Medicare & Medicaid

Disclaimer: The reference to named video- and text-based communications software for telehealth is informational and not intended as an endorsement of those services.

TeleHealth. How It Works

Many Private Practices and therapists will offer you a Free 30 minutes of consultation.


1.- Make Appt.

Call your therapist and set up an appointment.  Find a therapist here.

2.- Get a Link

Most of the time, your therapist will send a Zoom meeting link.

3.- Your Visit

Talk to the selected Therapist – Licensed Professionals

4.- What you’ll need

Internet Connection and Mobile Device or Desktop

Mental Health Directory Approach

At Mental Health Directory, we believe that a healthy mind is a happy mind. That’s why we offer free, direct access to licensed professionals in your area who are ready to help you feel better. Our network of professionals includes counselors, psychiatrists, and psychologists who offer treatment for a variety of conditions. We make it easy for you to find a therapist or counselor near your home or office; take the first step toward feeling better by searching for your new therapist today!

Contact or Support Us

Ask a question about our Mental Health Directory website. If you would like to participate on this website with content, pictures, mental health tips, and information for our audience. Please, feel free to write a couple of lines. Help us improve this site and grow our new community.

If you have questions regarding mental health or therapists. Please, click here to find a new therapist. For emergencies call 911 or visit your nearest hospital.

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