Mental Health Directory Profile

Whether you are having difficulty coping with past trauma, recent stressful events, anxiety or depression, I am here to support you in your healing. Seeking help is the first step to developing a healthier balance in life. I have over 12 years of experience working as a therapist in a variety of settings. My areas of expertise include working with individuals struggling to overcome traumatic life events, anxiety and depression. I work with my clients and provide therapeutic interventions that help them gain insight, challenge and transform their lives. I provide trauma informed therapy and utilize EMDR, Art therapy, Mindfulness, IFS/Ego states, CBT and DBT to guide individuals on their path. ​ My goal as a therapist is to create a space with clients that is safe, supportive, compassionate and validating to support growth and healing. Within this space I am passionate about working alongside my clients in their journey to move past the trauma and live a fulfilling life. Are you ready to take the first step on your path to healing? Contact me today.